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Ok_Strain_5350

Any keto/carnivore gym bros out there?

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection

Ok_Strain_5350

Tips for running in hot climates

All runners welcome.

Ok_Strain_5350

How long do you lift for?

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection

Ok_Strain_5350

5’7.5, 156 lbs, please critique

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection

Ok_Strain_5350

Good REM Sleep, Bad Deep Sleep

Post image
Community for users of the Oura Ring wearable.

Ok_Strain_5350

Avoiding weight gain when quitting

We are a community united around one purpose: to quit nicotine, in particular Zyn. Quitting is defined as "Permanently abstaining from any and all forms of nicotine that presently exist, and every future product that could be inevitably invented."

Ok_Strain_5350

Any carnivore runners out there?

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Brought back carbs, morning wood gone

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Bowel movements are too frequent. Should I be concerned?

ibs: it's a pain

Ok_Strain_5350

Egg Intolerance

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Feels like only low fat carnivore works for me

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Protein to Fat Ratio & Diarrhea

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Zinc/Copper Balance

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Was I being scammed?

this sub is for advice about specific dating situations not general debates. posts about relationships longer than 6 months post go to r/relationship_advice or if you are married post to r/marriage

Ok_Strain_5350

3 months in….diarrhea won’t stop

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Glutamine for carnivore diarrhea?

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Chronic Diarrhea, Losing Hope

For research & discussion about gut / microbiome health.

Ok_Strain_5350

Feeling hungry all the time

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

How many calories a day do you feel best at?

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Thoughts on moderate alcohol use

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Is moderate alcohol use ok?

For research & discussion about gut / microbiome health.

Ok_Strain_5350

50 Days into Carnivore, Still Having Daily Diarrhea

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

3 weeks into carnivore, when will the diarrhea stop?

This group is for sharing Carnivore Diet success stories and providing positive news and information regarding Carnivory. However, you define your Carnivore Diet is fine by me. That said this is not a Keto group. This is a meat-based group, you should have the opinion that all your nutritional needs can be met by eating meat. If you have a little cheat or add a little plants here and there, that is fine but it is not the focus of this group.

Ok_Strain_5350

Carbs for sleep?

Posts and discussion about insomnia and sleep disorders.

Ok_Strain_5350

Magnesium glycinate or threonate for sleep?

A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.