I was a bedroom kid
I keep learning new things about what I do that was from my trauma.
So I stumbles on Amir Odom video on 'How Millenium and Gen Z deal with Childhood trauma' and there was two videos about your bed. It resonated so much with me so I wanted to share since I am sure that it will resonate with you guys.
In one of the videos they talked about how you didn't really play or be in the communal of your parents house because you didn't feel welcome there. Instead was in your bedroom because that was you safe space and felt most comfortable to be in. You have the most control
In the other video they said the only reason you stayed up so late at night was because it was the only time you felt at peace. You felt in control, safe and calm. Yeah....that explains a lot why I got to sleep so late night. Wow!! Didn't even cross my mind.
I hope this helps with some clarity for you.