I miss long stretches of peaceful sleeping. And everyone keeps telling me it will be worse once baby is here.

31F, ftm, 33w here. Between pee breaks, nasal congestion, a dry cough for the past few days and of course a very active baby inside ( for which I'm actually grateful because a less active baby would stress me out). I haven't had a good night's sleep for so long. I miss waking up refreshed. For now I am adjusting but I miss sleeping. I wake up randomly in the middle of the night, and just can't go back to sleep. I fall asleep on my desk everyday lol. My office is generous and nobody is expecting me to work more than I can at the moment lol. And I can't complaint much about the sleeplessness because everyone is like, yeahhhh. Forget sleeping peacefully for a long time from now on lol. A new baby is gonna be worse. I have no idea honestly. But I am so exhausted I can't believe I could be more exhausted than this.