How to stop doom scrolling on Indeed

Hey all, so I got let go from my job almost two weeks ago now. Haven’t really found anything yet. How do I stop doom scrolling late at night and really all day on sites like Indeed or Google?

I’m already very stressed financially and I’m barely receiving anything for unemployment. Any tips on how to stop being so stressed about finding a job? My mom is telling me not to settle for things but like I’m kinda desperate here.