Feeling guilty about taking a break

I have my final year exams from Feb 26 and I so badly want to take a break tomorrow from 8 in the night till 6 in the morning

But the thought of not studying and spending it on some other activities is making me feel really guilty .

I do have a lot of portions to cover but I Know for a fact that I can only cover what I have already calculated to be done on that specific day . It’s like I can’t read one line more than that .

If I’m not taking a break I’ll just study in a slow pace and complete my portions and sleep .

If I’m taking a break I’ll study so that I can complete my portions for the day by 8 pm

Do I take a break or no

I have been fuckin stressed lately and all I did yesterday was hit my head on to the floor so that the pain relieves the stress

Please help me out

I don’t wish even my worst enemy also to go through this stress .