Scared money don't make money
You cannot be afraid to sell, hold, or buy. Many post here are about holding, which is often not beneficial, because holding often means you are no longer in the market. If you are holding at a loss, you are not in the game. I stand behind the -7% down, sell standard. It frees up money you can use, in the market or elsewhere. If +15%, I buy more, with the knowledge that if the new total gets to -7, I sell. Liquidity is your friend, particularly in chaotic times such as these. You can't be scared to sell, hold, or buy, but a plan for each is essential. You will never have more than the whales, so don't let them dictate everything.