50 Days into Carnivore, Still Having Daily Diarrhea
I started this diet to remove toxic foods and improve my gut health. There has been some progress but not as much as I would like. Some days are better than others. I’ve heard mixed feedback from cutting down on fat (wouldnt that make me tired?) and increasing fat (wouldn’t that make the diarrhea worse?) so I’m not really sure how to go forward. 5’8 147 lbs and eating 170-210g of fat a day, ~200g of protein, and 0-5g carbs. Salting my food generously and supplementing electrolytes. Also supplementing digestive enzymes and ox bile. Would love to hear about how some of you managed to stop it.