Been avoiding seed oils and getting more into carnivore. Beef liver seems like a super food but I saw this picture and looks to be high in omega 6. Is this a concern?
Also I am only going to eat grass fed beef and liver for the better fat profile, but I don’t know if this picture is describing grass fed or not. As long as I stay with grass fed should I be okay and/or is this an okay amount anyway?
Also I am only going to eat grass fed beef and liver for the better fat profile, but I don’t know if this picture is describing grass fed or not. As long as I stay with grass fed should I be okay and/or is this an okay amount anyway?