Does it get better? Or am I broken.

I was shopping one day and out of nowhere I got super dizzy and my surroundings looked super distorted and everything lost its “color.” I tried eating because I thought maybe I needed to eat so I tried but I couldn’t even keep the food down. I was super nauseous, I was sweating, I was trembling, crying, it was horrible. I don’t know if it was a panic attack because I’ve never experienced one in my life. Ever since then I’ve been stuck in what feels like dp/dr. I don’t really feel connected to my surroundings and I developed eye floaters? I heard some people say they’re related, I already got my eyes checked twice. They’re “normal.” Every single day I feel lightheaded, dizzy, off- balance, and like I can’t concentrate. Sometimes it feels like I’m not even actually walking? I just feel weird in my head. 24/7. Idk I’ve never experienced anything like this before. It doesn’t go away. It’s been 3 months