Insomnia?

Anyone else wake up in the middle of the night for no apparent reason?

I am able to fall asleep quickly but then I wake up about 4 hours later, often in a bit of a panic but no signs of reflux (choking or pain etc) . Then I have issues falling back sleep the rest of the night.

I’ve had GERD/LPR for years and am back on 40mg of Esomeprazole. I have also been taking gaviscon before bed.

My main reflux symptoms are throat related so I think it’s nocturnal reflux I get