What is going through the mind of an ENFP when they are overwhelmed.

What goes through the mind of an ENFP when they are overwhelmed?

I've been in contact with an ENFP girl for over a month, and we've been talking regularly; as well we plan meet up when I'm travelling to Germany next month. Recently, she's been dealing with some drama among her friends, and the week before that, she was ill. I’m not worried—I understand she needs time, and our contact has been less frequent lately. However, she reassured me that she’ll reply when she’s in the right state of mind.

I’m curious—what happens in the mind of an ENFP when they’re feeling stressed or overwhelmed? How do they react to the situation? How can I support her?