I am an extremely anxious person. What is the best crystal to help soothe my anxiety and panic attacks?

Hello. I am starting to get into spirituality and crystal healing, and I would like to know what the best crystal or crystal combination for anxiety and panic attacks would be. I am autistic and am extremely anxious, always have been, and I have panic attacks sometimes. I have rhodonite, and I have smoky quartz, but I was told that smoky quartz can make you sad. Are there other crystals that I can use to alleviate my anxiety and panic attacks?