I cried today and that's ok

A combination of high pain, monotony and loneliness piled on today. I wasn't really enjoying things and pain seemed all consuming. I was sitting there and tears started to flow. That's normal despite what society says. I'm a 46 year old man reacting normally in an abnormal situation. I let it out and I'm feeling better than when I was putting on my tough face. 😊

Hang in there friends, hope you have a happy and low pain weekend