Magnesium & Ashwaganda fixed my anxiety (seriously)!!

I have been taking magnesium and ashwaganda for 30 days consistently, and it has fully fixed my anxiety!

Previously I had: - strong physical anxiety, racing heart (pumping chest), which increased with a coffee/caffeine. - I used to get constant chest pains, and heart palpitations, zapping in chest. - I always had ruminating thoughts, always worst case scenario with everything. - I would panic in social situations, which would in turn trigger physical anxiety symptoms as above.

I now have no physical anxiety at all, I mean completely gone. Even after a strong coffee I feel completely level.

Mentally, I’m letting things go super easily which is ruminate on for days and days. I’m way more relaxed and level throughout the day. I’m totally relaxed in social situations.

I can only give my own personal experiences on this, but seems to be working absolute wonders on my anxiety!!